Health And Wellness Blog http://thesterlinggourmet.com/healthblog08 Healthy Tips Resource Guide Tue, 06 Jan 2009 17:01:55 +0000 http://wordpress.org/?v=2.0.4 en Stressed? Take action Posted By : Liefya http://thesterlinggourmet.com/healthblog08/bipolar-disease/stressed-take-action-posted-by-liefya http://thesterlinggourmet.com/healthblog08/bipolar-disease/stressed-take-action-posted-by-liefya#comments Tue, 06 Jan 2009 16:01:29 +0000 market0805 Bipolar Disease When people are stressed, they should rest. That the normal way. But it is also a fact that stressed people often don'’t work that much. Mostly it is all in their mind. They think: I’ve got to do this and I have got to do that. And I don’t have time and I am late and I forgot to do that. It’s a bit hard to admit that. But assume that it is the truth? Then how should they solve their stress?

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]]> http://thesterlinggourmet.com/healthblog08/bipolar-disease/stressed-take-action-posted-by-liefya/feed/ Are Your Food Choices Causing Your Cold Sores? Posted By : Denny Bodoh-9038 http://thesterlinggourmet.com/healthblog08/hypertension/are-your-food-choices-causing-your-cold-sores-posted-by-denny-bodoh-9038 http://thesterlinggourmet.com/healthblog08/hypertension/are-your-food-choices-causing-your-cold-sores-posted-by-denny-bodoh-9038#comments Tue, 06 Jan 2009 17:01:55 +0000 market0805 hypertension Is your diet causing frequent and long-lasting cold sores, fever blisters and oral herpes? Find out now what small changes you can make to be cold sore free for life.

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]]> http://thesterlinggourmet.com/healthblog08/hypertension/are-your-food-choices-causing-your-cold-sores-posted-by-denny-bodoh-9038/feed/ Three Fast Ways to Create an Alkaline Body Posted By : Dr. James Chappell http://thesterlinggourmet.com/healthblog08/hypertension/three-fast-ways-to-create-an-alkaline-body-posted-by-dr-james-chappell http://thesterlinggourmet.com/healthblog08/hypertension/three-fast-ways-to-create-an-alkaline-body-posted-by-dr-james-chappell#comments Tue, 06 Jan 2009 15:01:40 +0000 market0805 hypertension For those with an urgent need to build an alkaline body, there are three alkalinity boosters that are reliable, effective, and inexpensive. They complement and accelerate the overall movement towards an alkaline body caused by eating more fruits and vegetables, and eating less sugar and animal protein.

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]]> http://thesterlinggourmet.com/healthblog08/hypertension/three-fast-ways-to-create-an-alkaline-body-posted-by-dr-james-chappell/feed/ How to Solve Stress by Stimulating your Self Esteem Posted By : Liefya http://thesterlinggourmet.com/healthblog08/bipolar-disease/how-to-solve-stress-by-stimulating-your-self-esteem-posted-by-liefya http://thesterlinggourmet.com/healthblog08/bipolar-disease/how-to-solve-stress-by-stimulating-your-self-esteem-posted-by-liefya#comments Tue, 06 Jan 2009 15:01:58 +0000 market0805 Bipolar Disease Offen you feel stress because you think you have to do things for other people. Stress about your job, stress because of your relationship, stress because of your children. And when the stress comes from your study, you do it for yourself, but also to not disappoint others.

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]]> http://thesterlinggourmet.com/healthblog08/bipolar-disease/how-to-solve-stress-by-stimulating-your-self-esteem-posted-by-liefya/feed/ Increasing Your Metabolist Can Help You Lose Weight Posted By : Mary Bush http://thesterlinggourmet.com/healthblog08/hypertension/increasing-your-metabolist-can-help-you-lose-weight-posted-by-mary-bush http://thesterlinggourmet.com/healthblog08/hypertension/increasing-your-metabolist-can-help-you-lose-weight-posted-by-mary-bush#comments Tue, 06 Jan 2009 17:01:55 +0000 market0805 hypertension A person’s metabolic rate is a measurement of how fast their body burns calories which are, in turn, a measurement of energy.

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